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Tantra: the Science of Self-exploration

What Is Tantra? The word Tantra is becoming increasingly familiar, as a practice embraced by celebrities such as Sting, Woody Harrelson and Scarlett Johanssen, to name a few, and as an exotic, somewhat laughable approach to sex, as depicted in movies and on television – from ”American Pie” to ”Meet the Fokkers” to ”Sex and the City.” Sting’s famous assertion that he and his wife, Trudy, make love for seven hours at a stretch created a stir, but his subsequent explanation that this included dinner and a movie, and his more recent statement that Tantra is about experiencing the sacred through relationship, attracted far less attention.

The general public seems to have a vague sense that Tantra has something to do with sex, while those with a bit more knowledge are likely to think of it as a form of sexual Yoga. The former impression, however limited, is far closer to the truth, but Tantra is a vast subject and not an easy term to define. We hope this overview will both provide some insight into and debunk many of the misconceptions that have developed about this remarkable spiritual path.

Many people who attend our introductory workshops give voice to the popular stereotypes and answer that it is something celebrities do, that it is about better sex and marathon lovemaking sessions. Others suggest that it is a way of bringing spirituality into sex, as if the two were ever separate. As Westerners and products of our culture, we cannot avoid the influence of this popular mythology, but in our practice and study, we strive to arrive at a deeper and, we hope, a more authentic understanding.

The myth that Tantra is primarily sexual originated in either scandalous or

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