of all Creation expresses spirituality. You are both a distinct individual and a spiritual being. You are an individual with your own cumulative experiences and lessons, while at the same time; you are part of the whole. Just because you have an ego or sense of self, does not in itself create separation. The sense of separation is created by your belief in separation. When you focus on separation and create thoughts and feelings that reinforce separation, you are creating separation. When you move into spiritual trust and embrace your individual connection to all creation, you are creating oneness. There is a duality here, a duality of separateness and oneness that balance each other out. Ego is about balance, balancing your individuality with your spirituality, allowing for and accepting the flow between them. Ego and spirituality are interconnected, balancing energies. Instead of struggling with ego as a separating energy in your life that takes you away from your spiritual path, embrace and work with your ego. Become aware of when you are experiencing an ego related feeling, such as guilt or embarrassment. Any ego related response is a normal part of human experience. As a spiritual being in physical form, how you react to your ego related responses is your choice. You can get involved in the thoughts and emotions that come from your sense of self and create separation, or you can acknowledge the thoughts and emotions you create and experience. Love the thoughts and emotions that come from your sense of self and send love to all who trigger these responses in you. Focus on Oneness as your Divine nature and the Universal nature of the Divine in all experiences and all beings. Life is in Divine order. Ego is only a bad thing if you see it as a